Guided Mode
Tell us the night. We’ll walk you through it, step by step.
What kind of night is it?
Step 1 of 4 ·
First: eat something proper.
A real meal before you head out. Never take AfterGLOW® on an empty stomach, food first, always. It also happens to be the best decision you’ll make all night.
Step 2 of 4 ·
Take with a full glass of water.
At least 45 minutes before you head out. One glass of water, down the hatch, done.
Step 3 of 4 ·
Stay hydrated!
Step 4 of 4 ·
You’re all set. Get ready for your AfterGLOW®.
Stock Up for Next TimeDo not exceed 3 capsules per day. Not intended for children or pregnant women. Drink responsibly, drinkaware.co.uk.
The AfterGLOW® Method™
How To GLOW
Live fully. Dance, socialise, create, and still own tomorrow. Not restriction, not perfection. Just optimising for joy.
Quick Guide
How to take AfterGLOW®, straight from the pouch.
Chill Night
1 capsule
Night Out
2 capsules
After Party
3 capsules
With a meal and a large glass of water, at least 45 minutes before going out.
Keep the water coming throughout the night. Your round can be a water round.
Get good sleep. The night was great. Let it end properly.
Do not exceed 3 capsules per day. Not intended for children or pregnant women.
The G.L.O.W. Method
Four steps, one habit. Science-shaped common sense you’ll actually remember at 11pm.
Get Fuelled
A proper meal before you head out. Never on an empty stomach, food first, always.
Load Up
Your capsules with a large glass of water, at least 45 minutes before you go.
Own the Night
Pace yourself and keep water in the rotation. The night is a marathon, not a sprint.
Wind Down
Protect your sleep like it’s the headline act. Tomorrow belongs to you too.
AfterGLOW® is a food supplement. Food supplements must not be used as a substitute for a varied and balanced diet. This product is not intended to diagnose, treat, cure or prevent any disease. For any concerns, consult your GP.
Find your GLOW →
30-second quiz. Your pouch, your maths.